[Ergonomic Grip]: Unique ergonomic design with full palm support, fits your hands perfectly, provides a stronger natural grip. This ergonomic triceps rope can minimize strain on your wrists and reduce friction injuries, allowing you to focus more on training [Material]: Constructed of enhanced black nylon braided rope makes the tricep rope more sturdy and durable; Without worrying about fracture problems; Both ends of the ergonomic tricep rope are respectively connected to a high-impact PP handle [Perfect Exercise Muscles]: Can be used to train your triceps, biceps, back, shoulders, abdomen, etc. Suitable for anyone with exercise needs. [Wide Range of Motions to Sculpt Your Muscles]: The triceps rope allows you to do all triceps exercises with full extension such as tricep push downs, overhead triceps extensions, floor tricep extensions, cable biceps curl and face pulls, max out your muscles.Transform your triceps, biceps, arms, back, abs, glutes and shoulders with this ergonomic tricep rope pull down attachment, shape your body to perfection! [Tricep Rope Cable Attachments]: Suitable for a variety of exercises to sculpt your triceps, lat, cable push-down, overhead extensions, etc. A useful gym attachment to grow your wide shoulder. It's not only great for the professional but also helpful for beginners