The Hatha Yoga Pradipika: An Illustrated Guide to the Benefits of Hatha Yoga Poses, Pranayama, Chakras, Kundalini, Philosophy and Meditation for Your Yoga Class, Studio, Center and Teacher Training

This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people who practice Yoga, and for anyone with an interest in heath and fitness, philosophy, religion, spirituality, mysticism, or meditation.