【Adjustable Dimension】: 32.3x29.5x65~82.7(inches). Weight capacity: 330lbs (150kg). Multi gear regulation, and the adjustable height ranges in 74.8"~90.6", you can adjust the height to fit your needs during workout. 【Daily Exercise】: Long term use of our products can effectively exercise your shoulders, arms, waist, buttocks and legs. Ten minutes a day, eliminating obesity, increasing muscle strength, relieving pain and shaping a perfect body. 【Multi-functional】: With the equipment, you can easy to Chin up, Dips, Vertical Knee Raises, Push-ups and Reverse grip chin up whenever and wherever possible. Perfect for adults or children (companied by adults) to grow workout, fitness enthusiasts and the elderly exercise. 【Firm & Sturdy】: Heavy-duty metal frame, main support widened, splayed anti eversion base, which ensures stability and durability. Multi gear regulation, could adjust the height as your need. ☆☆☆Note: Please assemble the product from the bottom up. Tighten lock screws after installing all of the parts. Do warm-up exercises before using it. Pls free to email us at any time if you have any questions.