RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including quads, calves, adductors, neck, hip, glutes, pecsl, lats, serratus, hamstrings and IT bands. RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions. BODY MAINTENANCE MASTER. High density massage ball built to tackle larger muscle groups. Fits with the RAD Axle and RAD Rod for increased intensity (sold seperately). TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 4.25 inches / 1.2 pounds.
