RAD Atom I Extra Firm Density Massage Ball for Pecs, Shoulders, Glutes, Hamstrings, Quads and Traps Self Myofascial Release, Massage, Mobility and Recovery

Firm & Effective Relief: Tackle deep muscle tension with the RAD Atom Myofascial Release Ball, designed for targeted fascia massage that enhances body awareness and alleviates soreness.
Maximize Mobility: Boost joint flexibility and myofascial mobility across key muscle groups like quads, calves, neck, glutes, hamstrings, and IT bands, enhancing strength and speed.
Pro-Level Recovery: Accelerate recovery by dedicating just 10 minutes a day to rolling, essential for preventing injuries and maintaining peak performance.
Heavy-Duty Muscle Care: This extra-firm, high-density ball is perfect for larger muscle groups and pairs seamlessly with the RAD Axle and RAD Rod for increased intensity (sold separately).
Compact & Travel-Friendly: At 4.25 inches and 1.2 pounds, this ball is perfectly portable, making it easy to incorporate into your routine whether at home, the gym, or on the go.