✶RELIEVES MUSCLE KNOTS & TRIGGER POINTS - The ProStretch Mini Knot Bad Gen 3's four massage knobs on shaft are ideal for releasing myofascial trigger points for a deep tissue massage. Its massage knobs include rounded therapy nodes for targeting knotted muscles and pressure points. ✶EXTENDED REACH - The Mini Knot Bad is the ideal trigger point massage tool for getting into those hard-to-reach muscles, tackling those stubborn knots that just won’t go away. ✶ERGONOMIC DESIGN - This massage cane’s hook shape allows you to tackle even the most remote muscles in your neck, back, legs and hips. ✶ULTRA-LIGHT & PORTABLE - This 4-knobbed massage hook makes self-massaging easy. Its dense-flexible plastic is easy to move with your body and transport for those on-the-go. Perfect holiday gift or stocking stuffer! ✶MASSAGE GRIPS – This trigger point massage cane features 2 rubber grips so you can gain more control over your massage for enhanced comfort and a maximized massage experience.