YOUR PERSONAL MASSAGE THERAPIST - Save time and cost of physiotherapy treatments with a portable solution for home, work or gym. Includes: Pointed Roller Ball, Rubber and Foam, Carry Bag and a 40-Page Digital User Guide FREE FROM STRESS AND TENSION - Release stress and tension through the penetration of light, deep muscle tissues using self-massage, acupressure, reflexology, physical and myofascial therapies RELIEF PAIN FEET - Relieves the pain of plantar fasciitis and flat feet after a long day. Get rid of those deep muscle knots in the heel, arch and soles of your feet and feel light as a feather IDEAL FOR ATHLETES - Increases strength, mobility, flexibility and recovers faster from injuries when used as a pre and post workout tool in Yoga, Pilates, Tennis, Golf, Hockey, Lacrosse, Crossfit etc. An essential travel product for sportsmen and women