Facile da usare: il layout facile da seguire sul pilates Sliding Board lo rende semplice per chiunque iniziare a lavorare immediatamente. Designed for all fitness levels, you can adjust the intensity and difficulty by changing hand placements or exercise routines. Perfect for Core Strength: Specifically designed to improve addominal and core strength, the Pushup Board is an essential tool for anyone looking to sculpt their midsection and enhance overall physical fitness. Use it regularly for visible results and a toned, stronger body.