Easy to use: The easy-to-follow layout on the Pilates Sliding Board makes it simple for anyone to start working out immediately. Designed for all fitness levels, you can adjust the intensity and difficulty by changing hand placements or exercise routines. Perfect for Core Strength: Specifically designed to improve abdominal and core strength, the Pushup Board is an essential tool for anyone looking to sculpt their midsection and enhance overall physical fitness. Use it regularly for visible results and a toned, stronger body.
