WHAT IS KARBOLYN? Fast-Absorbing Carb With Complex Carb Sustainability, Glycogen Loading Fuel Source, Sugar-Free, Gluten-Free, Stimulant-Free, Invented By EFX Sports Scientist Dr. Jeff Golini, Informed Sport Certified, Banned-Substance Free WHY USE KARBOLYN?: Perfect Fuel Source: Use before, during and after training, Enhance Athletic Endurance, Intensify Muscle Pumps For Bodybuilders, Maintain High-Intensity Training Levels, Maximize Strength & Power Output USAGE GUIDELINES FOR INTENSE TRAINING OR ATHLETIC EVENTS: (BEFORE TRAINING – Drink 1 serving 30 minutes before exercise), (DURING TRAINING – Sip on 1 serving during exercise), (AFTER TRAINING – Drink 1 serving after exercise) SUGGESTED USE FOR INDIVIDUALS: As a dietary supplement, mix 1 scoop in a shaker cup with 16 ounces of water and drink 30 minutes before exercise. AN EMPTY GLYCOGEN TANK - YOUR WORST NIGHTMARE: Dominating out on the field or getting so pumped in the gym your veins look like garden hoses is based on one major thing: how much glycogen you have jammed into your muscle and liver. Without enough, you kill your performance and look embarrassingly flat. The question is, how do you get ‘enough’?