FOR ISOTONIC DRINK: Hydrate & Perform from Isostad is the optimal powder preparation to make your isotonic drinks, to always maintain excellent energy levels when exercising and prolong exercise WITH SELECTED ELECTROLYTES AND CARBOHYDRATES: Hydrate and Perform from Isostad is a powder preparation that helps to take on electrolytes, essential when sweating a lot, and selected carbohydrates to fill up energy and maintain endurance performance FOR OPTIMAL HYDRATION: The isotonic drink obtained with Hydrate and Perform with lemon flavor helps to improve water absorption during prolonged physical exertion and allows you to compensate for the loss of fluid that occurs with sweat WITH VITAMIN B1: Hydrate & Perform Lemon also contains vitamin B1, i.e. thiamine, a vitamin that has the fundamental function of synthesizing energy processes, to fill up energy when exercising or doing sports BEFORE, AFTER AND DURING SPORT: The lemon sports drink prepared with Hydrate and Perform can be drunk before, during or after physical activity, so you always stay hydrated and have the right energy to prolong the effort, but also to promote sports recovery NO DYES AND NATURAL FLAVOURS: Hydrate and Perform from Isostad has a delicious lemon taste that is given by natural lemon flavor and other natural flavors, and contains no preservatives EASY TO PREPARE: To prepare the isotonic drink with Isostad Hydrate and Perform powder, simply add 3 tablespoons of product for every half liter of water, a pack of Hydrate & Perform Lemon can be used for 5 litres of sports drink