Gliding Discs Core Sliders, 2pcs Sliding Disc Fitness Equipment Abdominal Home Exercise Gear for Gym, Home, Yoga, Pilates(green)

Gliding discs requires constant core stabilization which delivers an incredible core workout
You can use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training and so on
You can use the gliding discs on any such as Wood, Carpet, Rug or Tile
This gliding disc allows you to perform skills that target every muscle group
Small size and lightweight, so you can easily take it anywhere