Guided meditation scripts ideal for yoga or meditation teachers and circle leaders. Gives clear guidance on how to lead meditations.
Guided meditation scripts ideal for yoga or meditation teachers and circle leaders. Gives clear guidance on how to lead meditations.
Sarah’s meditations are some of the most popular on Insight Timer. This collection was created due to popular demand from practitioners.
Sarah’s meditations are some of the most popular on Insight Timer. This collection was created due to popular demand from practitioners.
Guided meditation scripts ideal for yoga or meditation teachers and circle leaders. Gives clear guidance on how to lead meditations.Sarah’s meditations are some of the most popular on Insight Timer. This collection was created due to popular demand from practitioners.Sarah's signature style of weaving myth and magic into her meditations, what she likes to call 'Story Journeys', have a massive online following, and now, due to popular demand, are in book format.A magical collection of guided meditations from Sarah Robinson, bestselling author of Yoga for Witches, Yin Magic and Kitchen Witch.This collection of over 35 meditations and reflective exercises is a must-have resource for yoga and meditation teachers, women's circle and red tent facilitators as well as individual practitioners looking for relaxation and mindfulness with a dash of magic.Enchanted Journeys is a practical, accessible and enchanting tool for healing, transformation, and empowerment, based on Sarah's many years of experience as a yoga teacher and international retreat creator, and background in neuroscience. Her meditations invite you to explore the powerful realm of visualisation, guiding you to access your intuition and imagination to harness gratitude, compassion, and strength.The collection is divided into four sections:Meditations for Cycles, Seasons and DaysJourneying with the Divine Masculine and FeminineSacred SpacesJourneys with the ElementsAs well as a brief exploration of numerous approaches to meditation including: mantra, chakras, mindfulness, journaling, and affirmations.
Meditations for Cycles, Seasons and Days
Meditations for Cycles, Seasons and Days
Journeying with the Divine Masculine and Feminine
Journeying with the Divine Masculine and Feminine
Sacred Spaces
Sacred Spaces
Journeys with the Elements
Journeys with the Elements
As well as a brief exploration of numerous approaches to meditation including: mantra, chakras, mindfulness, journaling, and affirmations.