Heavy duty coated nylon rope: Made from durable materials for long-lasting use Solid rubber ends: Provides stability and reduces wear and tear Universal gym system compatibility: Connects to any universal gym system Develops multiple muscle groups: Works the triceps, biceps, back, shoulders, and abs Improves grip strength: Custom engineered ball grips provide a stronger grip Rope press-downs: Excellent for developing mass and working the triceps through a full range of motion Flared out movement: Allows for muscle fiber recruitment not normally used in other triceps exercises Low weight and deep burn: Great for finishing exercises and achieving that deep burn by flaring out toward the bottom
