Calm Cats Guided Meditation And Yoga Poses For Children: Keep Calm And Copy The Cats! An Interactive Picture Book Feel Good Motivation To Move, Exercise, & Breathe For Physical Fitness & Mental Health

Calm Cats: Guided Meditation And Yoga Poses For ChildrenKeep Calm And Copy The Cats! An Interactive Picture BookMeow and welcome to Calm Cat Yoga Studio. Join the friendly felines for class. Get ready to stretch your body, build strong muscles, and practice self-control. Please drink plenty of water, remember to breathe, and be kind to your mind.The charming illustrations of colorful cartoon cats will inspire kids to follow a simple workout routine. Young readers can build confidence with the easy to read instructions in large print. Students will be introduced to a yoga sequence flowing from one pose to the next. The kitty instructors will demonstrate each pose for little learners to copy.Calm Cats is a perfect way for toddlers, preschoolers, and young readers to burn lots of energy while learning a fun activity. Parents and teachers love to participate too!Teaching healthy habits early will build self esteem and confidence. Use story time to encourage mindfulness to help manage emotions and feelings. Create a positive mindset with affirmations for happiness. Help kids overcome anger, anxiety, and stress.Best for kids ages 3, 4, 5, 6, 7 ,8, and 9